Interproximal cleaning is very important to overall oral health, that is why Sonicare AirFloss cleans deeper between teeth, helping to form a healthy habit. It has clinically proven to improve gum health in just two weeks. For those who don't floss consistently, water flossing can be an easy way to start cleaning the hard to reach areas in between the teeth. And with Sonicare Airfloss you just need to Point. Watch the video and check the 3 easy steps on how to floss. Sonicare AirFloss Interdental - NozzlesIs AirFloss for me? Sonicare AirFloss is designed as a substitute for dental floss for those who either don't floss or floss inconsistently.  However, many people who find it difficult to use dental floss may find AirFloss easier to use and navigate in hard to reach areas, such as between the back teeth. How do I use Sonicare AirFloss? AirFloss is designed to be used on the outside (the cheek side) of the teeth. 1. Place the tip between teeth and apply gentle pressure.

If you wear braces, make sure the tip of the nozzle does not interfere with braces or wires. 2. Press activation button to deliver a burst of air and water. 3. Glide the guidance tip along the gum line until you feel it settle between the next two teeth. 4. Press the activation button again and repeat for all spaces including behind your back teeth. Press power on/off button to turn power off after use. Will Sonicare AirFloss remove plaque? Can I use mouthwash in the AirFloss? Is there a feature on the AirFloss that enables me to get automatic bursts from a single push of the activation button? My gums bleed when I use AirFloss. Delivering fast-acting relief for runny noses, itchiness and sneezing in a brilliant non-drowsy formula we love this tried and trusted Boots' own label nasal spray. It really works and helps to effectively soothe hay fever symptoms quickly. Hayfever Relief Nasal Spray, £6.39, avalible at Boots. These cooling anti-histamine eye drops provide instant relief from itchy, red and watery eyes.

A couple of drops, up to four times a day, should help take down irritation. Pair with some oversized sunglasses to act as a physical barrier between you and the pollen – the bigger, the better.kiwi air duct cleaning Murine Hayfever Eye Drops, £4.99, avalible at Superdrug.apa guna air purifier Traditionally, eyebright and nettle have been used to provide relief from allergies and this soothing, tasty tea from Neal's Yard contains both, blended with uplifting peppermint and elderflower (used in herbal remedies to help ease stuffiness).kenmore tabletop air cleaner review Organic Summer Tea, £2.99, avalible at Neal's Yard. A slick of clear balm just under your nostrils helps trap pollen, reducing the amount you breathe in and thus (hopefully) the amount you sneeze.

We’ve gone one better and found this natural aloe-infused beeswax balm, which also comforts and heals raw, chapped skin like a dream. Hay Max Barrier Balm, £6.99, avalible at Boots. Bee lovers swear by the homeopathic-like properties of a dose of honey for hay fever, especially local varieties, which are likely to be made from the plants affecting you most. If you want to try it for yourself, start taking well in advance of the sneezing season for best effect. Local honey not available? Try Lifemel: a immune-boosting honey produced from bees fed only from medicinal herbs. Nu Vitality Lifemel Honey, £39, avalible at Amazon. Splashing your face with water can help dislodge pollen that’s present on the skin but a facial spritz is infinitely more chic (and portable). Vichy’s spritz is one of our favourites – the soothing, calming spa water has been used for decades to treat sore skin conditions. Vichy Thermal Spa Water, £7, avalible at Boots. Research shows that air filters are extremely useful in clearing pollen from the air at home, helping you breathe easier and sleep at night.

Look for the HEMA label on purifiers such as this one, which indicate super-fine air filters proven to remove even the tiniest speck of pollen from the air. Bionaire Air Purifier, £44.97, avalible at John Lewis. A few drops on a tissue of Support Breathe Essence from Aromatherapy Associates will ease stuffiness and helps banish blocked ‘heavy’ feeling heads which are the bane of the hay fever season. Portable and fast-acting, it is slightly more pricey than some other remedies, but a little goes a very long way and the bottle will last. Aromatherapy Associates Breathe Support, £19, avalible at Liberty's. Don’t be put off by its looks: we’ve tried this little ‘nasal watering can’ and bizarrely, it works. Yes, it feels weird and could get messy (best use it over the sink), but flushing irritating pollen out of your nasal passages can be a fast track to feeling better, so if traditional over the counter hay fever remedies don’t work for you it’s definitely worth a try.

Remember to always use sterilised or bottled water, to keep things hygienic. Netipot, £6.99, avalible at Amazon.With its sleek appearance and award-winning design, the Blueair 650E Air Purifier efficiently and effectively cleans the air in large rooms up to 698 square feet. Perfect for allergy- and asthma-sufferers, the 650E removes aggravating airborne irritants like pollen, dust mites, mold spores, odors, volatile organic compounds (VOCs), and gaseous contaminants, all of which can contribute to poor indoor air quality. Like all Blueair air purifiers, this model is designed to operate with maximum energy efficiency while leaving a minimal carbon footprint. Plus, it features easy-to-use digital controls, gas and dust sensors, remote control operation, whisper-quiet performance, and 30-second filter replacement. The 650E has also been highly rated by a leading consumer reporting agency, scoring high in allergen removal and quiet operation. HEPASilent Filtration Eliminates Allergens

The Blueair 650E Air Purifier uses Blueair's patented HEPASilent filtration system to eliminate hard-to-capture airborne contaminants. This filtration system combines a High Efficiency Particulate Air (HEPA) filter with an ozone-free ion chamber. As the unit operates, air is drawn into the ion chamber where airborne particles are negatively charged. The charged particles are then more easily captured by the HEPASilent filter. In fact, this filter captures up to 6 times more particle contaminants than conventional air purifier filters. Blueair HEPASilent filters are made with fine polypropylene fibers that capture 99.97% of allergens and other airborne particles that are 0.1 microns or larger. This size range includes the majority of allergy symptom triggers. The filter's fibers are designed to support a low air pressure drop, which means air passes through at a faster and quieter rate. You'll enjoy cleaner space with less noise disturbance. Thanks to its high airflow rate and HEPASilent filtration, the Blueair 650E is able to achieve an air change rate of 5 air changes per hour.

This means the air purifier cleans and completely replaces all of the air in the target size area (698 square feet) 5 times in a given hour. This rate is not common among conventional air purifiers, and it's one of the many features that sets a Blueair air purifier apart from the competition. Using the 650E on a daily basis, you can rest assured that you indoor air is staying clean and virtually allergen-free. User-Friendly Controls and Many Convenience Features Maintaining your optimal room conditions shouldn't involve constantly walking back and forth to your air purifier to adjust the settings and hope for great results. The 650E takes the hassle and guesswork out of maintaining great indoor air quality with its user-friendly control panel. This digital control panel clearly displays the air purifier's timer settings, operating speed (choose from 3), gas and particle levels, and filter replacement alerts. Plus, thanks to the remote control, you can make adjustments to air purifier settings from up to 20 feet away.

SurroundAir System - This patented airflow system minimizes uncomfortable drafts while maintaining the 650E's high airflow rate. Unfiltered air is drawn into the unit through the bottom and side intake grilles. Clean air is then released through the top and side intake grilles. Electronic Gas and Particle Sensors - Sad and happy faces on the digital display help you understand the odor and particle pollution present in your room, so you can adjust operation to remove those contaminants. Auto Mode - This operation mode allows the gas and particle sensors to adjust air purifier operation speed based on detected levels of odors and particles. Excellent CADR - The unit's Clean Air Delivery Rates (CADR) exceed the AHAM rating scale—Smoke: 450, Dust: 400, and Pollen: 450. The air purifier has earned the AHAM Verifide certification. Quick Filter Changes - Replace your filters in as little as 30 seconds thanks to a convenient easy-access design. Easy-Roll Casters - There's no heavy lifting required with the unit's easy-rolling casters.